Anti aging guide

Veggie Chips for a Youthful Body

 

 

The importance of eating veggie chips instead of those high-calorie chips when aging

To have a youthful body, you will need to give your body the right nutrition it needs. That doesn’t mean that you can eat the way you did when you were younger. Maybe you ate enough chips in your teens to take down a potato field and you never put on a pound. However, your body changes over time. Replace those salty, high-calorie chips with baked veggie chips or dried fruit snacks that are wholesome and good for you. Even better, choose to snack on crunchy raw carrots, apples, celery, broccoli, and cauliflower. What you eat profoundly affects your health, not only today, but also in your older age later on.

Posted by Carol Hudgens - March 16, 2012 at 7:50 pm